Carmel 5K Presented by Orangetheory Fitness

The Carmel 5K course utilizes the same course as the 8K through 1.4 then splits and turns south through Old Towne Carmel. The 3.1-mile course reconnects with the marathon and half marathon courses within a mile of the finish line offering the same finishing experience. Medals and awards will be given to finishers.

The Carmel 5K Presented by Orangetheory Fitness begins at 8:00 a.m.

The Carmel 5K Presented by Orangetheory Fitness course map is available here

Register for the Carmel 5k here.

Presenting Sponsor for the Carmel 5K: Orange Theory Fitness!

We are excited to announce our presenting sponsor for the Carmel 5K, Orange Theory Fitness. Orangetheory Fitness ( is the energizing group personal training, interval fitness concept that is sweeping the nation. Backed by the science of excess post-exercise oxygen consumption (EPOC), Orangetheory Fitness is a 60-minute workout broken into intervals of cardiovascular and strength training. Participants burn from 500 to 1000 calories per 60-minute training session (individual results vary), using a variety of equipment including treadmills, rowing machines, TRX suspension training™ and free weights.